PERFORM BETTER and THINK BETTER to GOOD HEALTH

“Health is dependent on balance, structure, metabolism & psyche.” - Beatrice Iten

I harbour an endless curiosity about what makes for vibrant health. This curiosity has nurtured a quest to learn what’s shaking up the world of wellness and health – our physical health, our emotional and mental health and our chemical health.

As a graduate in Business and Marketing, and having previously led a fast-paced, successful career in Sports-Marketing, I always felt my true calling in helping people and making a positive difference in their health and lives. I have always been fascinated and inspired by people – by what makes us tick, and how we can maximise our contentment, effectiveness and engagement in this complex and challenging world. By slowing down to savour the richness of our lives and moving our bodies with intelligence and pleasure, we can uncover our most authentic selves: strong, passionate, resilient, calm, focused and joyful. We can open to a whole new world of possibilities for the body, for our mental abilities, our relationships and our lives. 

Every person carries the inborn potential to be truly healthy. My mission and purpose is to help everyone activate the innate healing response, the natural ability the body has to heal itself so that it is able to carry out life’s mission and purpose in abundance. Through the holistic approach, we must use the natural healing forces of the human body to enhance the healing process.

As a Board Certified Holistic Medicine Practitioner, I will accompany you in all health and nutrition issues. "Holistic" means whole and comes from the word holism. The body is a unit in which nothing is separated, but everything is to be seen as a whole. The imbalance that makes us ill is put together again through all three levels, i.e. body, mind and soul. It is important to take your own body with all its symptoms seriously, because every symptom is an expression of an internal illness and dissatisfaction.  

Conventional medicine today still insists on treating and suppressing symptoms locally with medication. Medication means: Medi = center and Mente = mind, i.e. centring, leading back to the center, into balance. Unfortunately, the symptoms are suppressed with medication and the problem is put aside for the time being. The holistic health philosophy, however, takes you seriously as a person and regards you as a whole individual. Together we get to the bottom of the cause and activate your self-healing powers.